Services
Fitness Training Services:
Small Group Classes – Big Results, Personal Touch
Train in a fun, focused setting with just 8 people max per class, so you get the attention you deserve. Every participant gets a personalized program—Expert coaching, real results, and a supportive community—this is small group training, redefined.
Membership includes:
- Unlimited classes each week
- A custom training plan tailored to you
- Weekly check-ins via email
- One private session/month to track progress & adjust goals
- Classes run weekdays:
- 6:00 a.m.
- 7:00 a.m.
- 5:00 p.m.
- 6:00 p.m.
Individual Training – Your Goals, Your Game Plan
Alongside our small group classes, individual personal training for those who want focused, one-on-one support.
Personal training sessions will be sold in packages and billed on a per session basis.
Online Training – Fit Happens Anywhere
- Can’t make it to the gym? No problem! try online personal training, so you can train from anywhere with expert guidance.
- Just like our in-person sessions, online training is billed per session and tailored to your individual goals—no commute required.
EVENT PLANNING & MANAGEMENT:
Full-service event planning and management for athletic events
Sara x Performance Consulting offers full-service event planning and management for athletic events, partnering with top sports and apparel brands. From exciting relay races and community fitness challenges to branded athletic showcases, we handle everything — from concept and logistics to marketing and participant recruitment.
For example, if a brand wants to sponsor a unique athletic event, we’ll design the experience, manage all the details, run promotions, and build teams to maximize engagement.
Beyond big events, we also create specialized programs and athletic camps for competitive athletes, focusing on elite training, skill-building, and community connection within the sports world.
Services include:
- Specialized athletic camps and training programs for competitive athletes
- Event concept development and full logistical management
- Marketing and advertising tailored to your audience
- Participant recruitment and team-building facilitation
CONSULTING:
Fitness Business Consulting
The fitness industry is incredibly competitive, and start-up gyms and personal trainers often face tough challenges. That’s where Sara x Performance Consulting comes in.
We offer a range of dynamic consulting services designed to help fitness businesses not only survive but thrive. Our mission is to guide them toward profitability and long-term, sustainable income.
Through continuing education and hands-on support, we empower trainers and new business owners to sharpen their skills and deliver outstanding results to their clients..
Services Include:
- Skill development to better serve clients
- Business coaching for growth and profitability
- Continuing education for trainers and owners
- Strategies to generate repeat, reliable income